Move It Monday: March 30
Ashley Ruckert
Warm up: Jog for 5 mins
Workout:
- 3 min jog
- 50 squats
- 3 min jog
- 50 pushups
- 3 min jog
- 100 mountain climbers
- 3 min jog
- 50 lateral lunges
- 3 min jog
- 20 burpees
- 3 min jog
Warm up: Jog for 5 mins
Workout:
Recent Athletics News
Sacred Heart is providing Free athletic physicals to student athletes who are rising 8th grade and up, which are REQUIRED to participate in physicals the upcoming school year.
The Varsity Tennis team celebrated senior Maria E.’ 24 Monday evening as the team faced Metairie Park Country Day.
The Track & Field team competed last Friday, April 4, at Tad Gormley Stadium and finished 3rd out of 12 scoring teams.